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Hotel Dein Engel Oberstaufen
Your sport & wellness hotel in Oberstaufen
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Holistic health through nutrition

with LOGI-Method

Schroth dinner hotel Dein Engel
Schroth dinner hotel Dein Engel

Healthy and lean with the LOGI-method, our reduction diet or detox weeks. As ideal basis for balanced daily nutrition, for everybody! Your taste decides.

It's ideal for persons with normal weight who want to stay healthy and lean permanently. It is also ideal for overweight persons and helps reduce excess weight.

  • LOGI-Method
  • Reduction diet

Healthy and lean

The LOGI-Method

LOGI is an acronym for "Low Glycemic and Insulinemic".

Characteristic for the LOGI-method is a low blood sugar. People who live and eat according to this method avoid extremely variable blood glucose levels as well as keep their insulin level balanced. This in turn prevents the unwanted intake of caloires.

To help you understand this eating method, the LOGI pyramid was invented.
It visually shows and explaines this method. Starch-free and starch-reduced vegetables and fruits are the basis of the diet. You can eat as many servings of salads and vegetables as you want per day. 

Fresh fruits should also be on your daily menu - however keep in mind that very sweet fruits contain more sugar and therefore have a higher level of carbohydrates, which in turn increases the glycemic load. 

The general rule of your fruit and vegetable intake is "5 servings per day" whereby 3 of those servings should be vegetables and 2 servings fruit.

Within the LOGI diet at the hotel Dein Engel you'll have 3 meals per day included.

Offer: Schrothkur intensiv  - Dein Engel
  • 01/02/2025 - 11/23/2025

Schrothkur intensiv

Recharge your batteries, relax and strengthen your immune system!
14-21 Nights
from € 2.280,—
Details & Booking
Offer: Diabetes-Schrothkur 21 Tage  - Dein Engel
  • 01/02/2025 - 11/23/2025

Diabetes-Schrothkur 21 Tage

Improved quality of life and less need for medication with a Schroth diet!
21 Nights
from € 3.563,—
Details & Booking
Offer: LOGI®-Methode "Einsteiger" - Dein Engel
  • 01/05/2025 - 11/23/2025

LOGI®-Methode "Einsteiger"

Healthy and lean with the LOGI-method
7-14 Nights
from € 1.397,—
Details & Booking
Offer: Schrothkur classic  - Dein Engel
  • 01/02/2025 - 11/23/2025

Schrothkur classic

Recharge your batteries, relax and strengthen your immune system!
21 Nights
from € 3.303,—
Details & Booking
Offer: Schnupper-Schrothwoche - Dein Engel
  • 01/02/2025 - 11/23/2025

Schnupper-Schrothwoche

Try the original Oberstaufen Schrothkur!
7-10 Nights
from € 1.126,—
Details & Booking
Offer: Diabetes-Schrothkur 14 Tage  - Dein Engel
  • 01/02/2025 - 11/23/2025

Diabetes-Schrothkur 14 Tage

Improved quality of life and less need for medication with a Schroth diet!
14 Nights
from € 2.510,—
Details & Booking
Offer: LOGI®-Methode „Ideal”  - Dein Engel
  • 01/05/2025 - 11/23/2025

LOGI®-Methode „Ideal”

Healthy and lean with the LOGI® method
14-20 Nights
from € 2.676,—
Details & Booking
Physio & Massages - Hotel Dein Engel Oberstaufen

Physio & Massages

Schrothkur & Benefits - Hotel Dein Engel Oberstaufen

Schrothkur & Benefits

Wellness & SPA - Hotel Dein Engel Oberstaufen

Wellness & SPA

Hotel Dein Engel ****s

Family Schädler
Buflings 3
87534 Oberstaufen, Germany
+49 83 86 70 90
info@deinengel.de

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